3 Reasons You’re Staying Up far too late (and exactly how to give up Doin’ Them) pt.2

3 Reasons You’re Staying Up far too late (and exactly how to give up Doin’ Them) pt.2

Solution #3

If you’re thinking about one thing you can take the next day that you have control over and actually needs an action on your part (apologizing to a friend, talking to your boss about an extension), write down 3 action steps. That it happened and that you’ve learned something from the experience if it’s something you no longer have control over (something that happened a long time ago, an embarrassing moment), the only thing you can do is to accept. Concentrate on the present moment because that’s all we’re ever assured to possess.

Reason Three: You’re Inspired or Have A deadline

The Situation

You’ve come up with this specific idea that is epic a new post or project, and also you don’t desire to forget any tips so that you keep working in to the wee hours of this evening. Or even you’re trying to generally meet a deadline, which means you need certainly to keep working until it is complete.

Solution number 1

Begin making your self an after-work to-do list. Many of us work 9-5 and have now a set of everything we must have completed in those 8 hours, but just what concerning the plain things we nevertheless have to do at home afterward?

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